Sunday, December 8, from 1 to 3 pm
Meditation is a deep and enriching practice. It can be the foundation upon which we build a life filled with magic and beauty. Sometimes meditation can feel hard, though, and if you have had challenges with your own meditation practice, or simply want to learn how to build one, this workshop is for you.
Professional meditation teacher and Prayer Practitioner Emeritus Bette Smith will cover the basics of meditation, share practical tips and resources for new or seasoned meditators, and facilitate time to experience meditation together as a group. You will also have time for all your questions and answers.
Teacher: Bette Smith, RScP Emeritus
Cost: Sliding scale ($25-$55)
Workshop In person at the Center
