Three Saturdays: February 22, March 1, and March 15  (no meeting on March 8) • 10 am to 12 pm

Psychological research increasingly shows that no matter our upbringing, most people carry some form of trauma. This is a burden that can impact us in countless ways, often without us even knowing.

This is a three-part series to deepen our understanding of trauma and how it can affect us and how we feel. You will learn practical tools to foster compassion, healing, and resilience. Together, we’ll explore ways to create a safe and supportive space for ourselves and others, guided by spiritual principles.

Teachers: Rev. Siota Belle and Jan Svboda, RScP

Cost: Love offering (suggested $40 to $80, all are welcome) Free for practitoners.

Spiritual Enrichment Course • 3 weeks

On Zoom